Carrie Owerko - "Nontraditional Iyengar"

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Carrie Owerko and J talk about her unconventional approach to teaching Iyengar Yoga and some of the pressing issues facing the community. They discuss her formative theater influences, questions about one right alignment and the importance of interoception, her relationship to the Iyengar method and how her choices have shaped her teaching, the accounts of sexual assault by a senior teacher, and the fundamental problems inherent in hierarchical traditions. This episode is brought to you by YogaLifestyle.com and Karmasoft.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.