Alexandria Crow - "Evolution of Yoga Physics"

Alexandria Crow, founder of Yoga Physics, joins J for a conversation about her evolution as a yoga teacher, from early high profile appearances to whistleblower and rabble-rouser. They have been in contact for some time but only hook up after Alex posted one of J’s podcast about Yoga Alliance on her FB timeline and a comment thread blew up. In this candid conversation, they discuss some of Alex’s history, reconciling the documentation of your past online, and problems with the industry “standards” for yoga teachers.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.