Alexandria Crow - "Evolution of Yoga Physics"

Alexandria Crow, founder of Yoga Physics, joins J for a conversation about her evolution as a yoga teacher, from early high profile appearances to whistleblower and rabble-rouser. They have been in contact for some time but only hook up after Alex posted one of J’s podcast about Yoga Alliance on her FB timeline and a comment thread blew up. In this candid conversation, they discuss some of Alex’s history, reconciling the documentation of your past online, and problems with the industry “standards” for yoga teachers.


J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.