Annabelle Brown, J's youngest daughter who just turned 7, joins the show to document a moment of time and share the wisdom of an unvarnished mind. They discuss the creation of imaginary worlds, life directions and passions, Annabelle's relationship with her sister, whether being able to fly is better than invisibility, how the podcast is part of J's yoga, and the expressions of love and family that make being human special.

Tatjana Mesar, creator of Dynamic Mindfulness, returns to talk with J about adapting yoga to a post-pandemic world and staying true to who we are. They discuss the time they spent together just before the pandemic, the closing of Zen Yoga Berlin, her retreat to nature, transitioning online and developing teacher training, the role of science and anatomy in yoga, intuition, nonlinear poetry, and learning to trust yourself in the process.

Lauren Walker, founder of Energy Medicine Yoga and author of The Energy To Heal, returns to talk with J about seeing ourselves as energy and coming together to create healing fields. They discuss her experience and views of Rod Stryker and the calamity in the Parayoga community, healing traumas and holding teachers accountable, understanding that the substrate of all existence is energy and the ramifications of reductionist materialism.

Renee Diamond, founder of Westchester Academy of Yoga (WAY,) and Joanna Rajendran, author of My Guru Wears Heals, talks with J about the life and legacy of Tao Porchon-Lynch. They each discuss how they found their way to Tao, what made her so inspirational, the adventures she took them on, the "Tao Effect," methods and purpose at work in her teaching, the spirit of connection she facilitated, and the love she embodied and shared.

Adam Keen, host of the Keen on Yoga Podcast, talks with J about the evolution of yoga education and embodying devotion. They discuss behind the scenes podcast stuff, Purple Valley in Goa, discovering the Asthanga Vinyasa method and becoming "authorized," reconciling abuse histories of our teachers, when the journey of progress becomes the greatest obstacle, distinguishing between faith, belief, and devotion in a process of learning.

Michael Falcone talks with J about his journey to Africa and India. They discuss the synchronicity that brought them together, why Michael left a career in law, the moment in a yoga class that changed his perspective, learning from Mandanza Kandemwa, dancing with Ju/Hoansi Bushman, a search for Mahavater Babaji that landed him stranded in a cave in Rishikesh, and how the “heart of spiritual practice should be done for its own sake."

Joshua Schrei, host of The Emerald Podcast, talks with J about the animate world in which we live. They discuss the substrate of ecstatic unified experience underlying all human history, the difference between the mystic and the mythic, technologies of rapture, science and spirituality, resonance across different axis, and the growing imperative to revive communal rituals of wonder that resound with the pulse of the present.

Kristin Leal, author of MetaAnatomy: A Modern Yogi’s Practical Guide to the Physical and Energetic Anatomy of Your Amazing Body, talks with J about the mapping of human body and experience. They discuss the Jivamukti Yoga Center on Second Ave that they both started practicing at, Rod Stryker and scandal, failed models, how we hold teachers and teachings, gross and subtle anatomy, and the practicality of "being in your heart."

Brandt Passalacqua, creator of Breathing Deeply Yoga Therapy, talks with J about yoga therapy and subtle aspects of yoga. They discuss being a musician in NYC in the early 90's, Brandt's near death experience and the role yoga played in his miraculous recovery, his time at Sivananda and studying with Mukunda Stiles, comparing yoga and yoga therapy, the role of intuition, and the spirit of coming together in the name of balance.

Simon Goss is a listener who reached out and J thought it would be fun to get to know him on the show. They discuss Simons background in football, growing up in the inner city of Los Angeles, why he spent four years in the Marines, the massage that changed everything, becoming a massage therapist and getting into yoga, overcoming toxic masculinity, courage to be vulnerable, and the shared experience that connects them.

Robert Moses, founder of Namarupa: Categories of Indian Thought, talks with J about subtle aspects of yoga philosophy and life. They discuss his transition to a spiritual path, his time as a disciple of Swami Vishnudevananda and life after the ashram, working through our karmas, Hatha Yoga Pradipika, Advaita Vedanta, theory of the Yuga cycle, and keeping ourselves asking the big questions that yoga intends us to explore.

Gina Zimmerman is an old friend of J's and they talk about longevity as a teacher and going beyond personal identity. They discuss meeting in Brooklyn 18 years ago, NY during 9/11, the rise and fall of Anusara, sustainability and scale, developing an inner ear from which we can hear clearly, smaller and larger forms of intuition, countering the seeking mechanism, and becoming equipped to hold the fullness of life.

Mike Huggins, founder of Transformation Yoga Project, returns to report on what is happening in yoga service. They discuss the impact of the pandemic on the non-profit yoga service segment, the direction that Transformation Yoga project has chosen, why the models are broken, needing to "go big or go real small," and having courage to actualize our felt experience of yoga in ways that are true to our deeper purpose.

Lizzie Lasater talks with J about her mom, finding her dharma, and walking a mystical path of beauty. They discuss her childhood experience of having a famous yoga mom, developing her own practice, moving from architecture to producing yoga videos and teaching, becoming a mom herself, holding the moment close without gripping too tight, trusting intuition, and coming to cherish the simple moments that reaffirm the majesty and beauty of life.

Jacob Kyle, host of the Chitheads Podcast and founding director of Embodied Philosophy, talks with J about the limits of academia, raising the bar on yoga education, and the divine nature of life. They discuss Jacob's transition from western to eastern philosophy, the intersection of scholar and practitioner, Neelakhanta Meditation, starting a podcast and an online platform, and the relevance of nondual tantra for modern society.

Eliana Moreira talks with J about the dark side of yoga celebrity and navigating the post-pandemic reality. They discuss Eliana's adverse reaction to years of hot yoga and how it lead her to Ayurveda, why she declined an invitation to study with BKS Iyengar, opening a yoga center, meeting Dr. Timothy McCall, her fathers death and the mystical implications, and finding the right balance of money and bliss so the yoga remains true.

Paul Langland, choreographer, dancer, and teacher who for the last 46 years has been an innovator in dance and performance, talks about his work exploring human experience and creative expression. They discuss J's time studying with Paul at the Experimental Theater Wing in the 90's, the origins of contact improvisation, Meredith Monk and Ping Chong, Mary Overly and six viewpoints, Alan Wayne technique, and finding virtuosity.

Carl Horowitz talks with J about their formative years in the NY Yoga scene and holding a line of integrity. They discuss Carl's former life as a professional skater, his relationship to the yoga industry, why he preferred teaching at Crunch Gym, observing patterns of tension, personal practice, reconciling the abuse histories of our teachers, family life and the death of Carl's wife, and the spirit of inquiry behind authentic yoga.

Michelle Ryan returns to the show to talk with J about the problems with teacher training and the deeper issues corrupting yoga. They discuss what happened to her yoga center since they last spoke, the collective model she attempted to forge, her opposition to the Yoga Alliance 200-hour standards, cultural appropriation of indigenous knowledge, neoliberal politics and late stage capitalism, and holding ourselves and others to account..

Eve Grzybowski, author of Teach Yourself Yoga talks with J about being an early yoga adopter and a radical vision for communal retirement. They discuss yoga in the 70's and 80's, the yoga schools she founded, starting a blog back when that was a thing, creating a small community of friends to live out their latter years together, trials and joys of adult shared housing, the teachings that come when facing end stages of life.