Kristin Leal - "Reverse Engineering Awe"

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Kristin Leal, author of MetaAnatomy: A Modern Yogi’s Practical Guide to the Physical and Energetic Anatomy of Your Amazing Body, talks with J about the mapping of human body and experience. They discuss the Jivamukti Yoga Center on Second Ave that they both started practicing at, who Kristin went on to study with from there, Rod Stryker and scandal in the Parayoga community, failed models, how we hold teachers and teachings, gross and subtle anatomy, wiggling in poses, spiritual realities, and the practicality of "being in your heart."

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.