Sage Rountree - "At the Edges of Comfort and Consciousness"

Sage Rountree, coauthor of Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga, talks with J about exploring the deeper aspects of yoga in ways that are accessible and useful. They discuss knowing when to walk away from long held classes, pre/post pandemic numbers and membership models, representations of asana, reverse classrooms and co-creative learning, retirement, parenting, filtering philosophy with primers for complexity, encompassing more than physicality, and learning to find the comfort in comfort.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.