Neil Taylor - "Mindfulness of the Ordinary and Profound"

Neil Taylor joins the show to follow up with J on the ongoing conversation about mindfulness education. They discuss Neil's entrance into practice, the importance of solitude, quality of presence, Thich Nhat Hang, the Satipattana Sutta, the end of suffering, inner bliss and demons, ignorance and true nature, cessation, self and no-self, levels of awareness, distinguishing between mindfulness and meditation, mysticism and the secular, neurological patterning, energy bodies, letting the mystery be, and embodying compassion.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.