Richard Rosen - "Who Was I Then? Who Am I Now?"

Richard Rosen, author of Yoga by the Numbers: The Sacred and Symbolic in Yoga Philosophy and Practice, talks with J about keeping yoga vibrant despite life's challenges. They discuss Richard's long-time friendship with Rodney Yee, the Piedmont Yoga Center, Iyengar method in the early days, teaching headstand and shoulderstand, the appropriate use of pranayama practices, Yogi Ramacharaka and the Worlds Fair, living with Parkinson's Disease, children's poetry for adults, and the intuitive process of living a rewarding life.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.