Gil Hedley - "Who Am I and What is My Body?"

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Gil Hedley, Ph.D., author, Director of Somanautics Workshops and producer of the The Integral Anatomy Series, talks with J about the substance and meaning of existence in a human body. They discuss theology and ethics, the models with which we view our bodies, denial of the feminine and releasing dogmas, “the fuzz” and “perifascia,” understanding interconnectedness of all things by observing it within our own systems, and fully embodying the majesty and grace that imbues our cells. This episode is sponsored by Karmasoft.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.