Live from Lehigh Valley Yoga Festival - "Mindfulness Matters"


J hosts a live panel discussion at the Lehigh Valley Yoga Festival with Dr. Donna Mueller, Dr. Shekhar Annambhotla, Charles Curtis, Harrison Bailey III, and Anne Alexander. They discuss yoga in clinical settings, the roots of mindfulness in Ayurveda, mindfulness based cognitive therapy and neurolinguistic programming, the impact of mindfulness programs in high schools to address greater levels of trauma our kids experience and in the larger media environment to shape culture and society. This episode is sponsored by Karmasoft.


J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.