Jana Long - "History of Blacks and Yoga in the U.S."


Jana Long, director of Power of One Yoga Center and co-founder of the Black Yoga Teachers Alliance, talks with J about the history of yoga in the black community. They discuss the earliest influencers of yoga in Black America, the expressions found in black art and spiritual life, Jana’s many years of self-directed practice before discovering other black teachers and receiving training, her experiences in Africa and ashram life in India, why she started BYTA, and the universal threads that unite and transform. This episode is sponsored by Karmasoft.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.