Live in Brooklyn - Amy Matthews, Sam Chase and Christie Roe

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J returns to his former studio in Brooklyn, now Goodyoga, and is joined by Amy Matthews, Sam Chase, and Christie Roe for intimate conversation about the nature of our anatomies and the values we are aligning with. Amy expands upon J’s ongoing inquiry into the biopsychosocial viewpoint, Sam discusses the resilience training he has been developing which challenges people to connect what they feel and value, and Christie provides a millennial perspective on what is happening on the ground. This episode is sponsored by Karmasoft.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.