Gary Kraftsow - "What is Viniyoga?"


Gary Kraftsow, founder of the American Viniyoga Institute, author of Yoga for Wellness and Yoga for Transformation, talks with J about his precedent-setting career in yoga and yoga therapy. They discuss his relationship to TKV Desikachar and the impact it had on his teaching, why the efforts to create a national organization were thwarted, the story behind him using the name Viniyoga, TKV's son, yoga in healthcare, the definitionof yoga therapy, and the true spirit of the teachings. This episode is brought to you by


J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.