Joe Simek - "Small Yoga, Big Impact" - Yoga Therapist/Teacher, co-owner Dragonfly Yoga, co-founder The Fiaria Project

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Joe Simek, co-owner of Dragonfly Yoga and co-founder of The Fiaria Project, reached out to J after hearing he was moving to PA and invited him to his studio where they started a conversation that continues in this talk. They discuss their common history in music, how Joe let go of his corporate life and focused on health and family, his experience of becoming a foster parent and starting a non-profit to help others who do the same, and the realities of keeping things small and still making it work. This episode is brought to you by YogaAnatomy.net.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.