Tara Stiles - "Yoga Rebel circa 2011"


Tara Stiles, founder of Strala Yoga, helps J get over some of his personal baggage regarding the Industrial Yoga Complex by giving him insight into her trajectory and teaching. Tara shares the story of her humble beginnings in a small town, the happenstance that led to a modeling career, the process of coming into yoga as a profession, and the trials and tribulations of having a high profile career. They also explore the relative nature of status, and misperceptions we have about money.  This episode is brought to you by YogaAnatomy.net.


J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.