Beth Donnelly Cabán - "Circles of Support and Prenatal Yoga”

Beth Donnelly Cabán, long time friend of J and co-producer of The Essential Prenatal Yoga Video with Beth Donnelly Cabán, talks with J about their connection through his center in Brooklyn, the early NY yoga world that brought them together, Beth’s relationship with Integral Yoga, and the release of their new video. They also discuss her extensive work in educating and helping people during prenatal and postpartum stages of life. J and Beth’s producer, Josh Sitron, also jumps on to share the process and purpose behind facilitating their work.


J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.