Alexis Marbach and Caitlin Lanier - "Trauma-Informed Yoga”


Alexis Marbach and Caitlin Lanier, members of The Breathe Network, talk with J about the evolving world of trauma-informed yoga. They discuss the expansion of trauma sensitivity in the wake of yoga scandals, whether increased training is warranted, pitfalls in labeling and standardizing individual experience, Flip Chips, and how the current landscape is changing the dynamics and context. They also tackle some of the sticky realities implicit in addressing power dynamics, and being able to make mistakes publicly and learn from them.


J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.