Mark Whitwell - "Heart of Yoga"

J finally has the guts to bring Mark Whitwell, his most influential teacher, on the podcast. They trace Mark’s life in yoga from his early years before teaching to his experience meeting Krishnamacharya, Desikachar, and the Krishnamurti’s, and his travels around the world. The discussion is wide ranging as they reminisce about their shared past, changes in the yoga industry, and the directions they see things going in the future.


J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.