Joey Slater-Milligan - “Yoga of Wheatus”

J talks with Joey Slater-Milligan, background vocalist from the band Wheatus. Joey graduated from J’s teacher training program a while back and they take some time to learn about each other outside of the practice space. Joey shares her journey from a small village in England to playing arena-sized shows with a band she started out selling t-shirts for. They also discuss why she decided to do a yoga teacher training, dealing with the loss of parents, the perils of gentrification and a hustle economy, and her new young adult sci-fi novel ‘PSY’.


J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.