Anna Taylor - "Teaching Presence More Than Poses"
/Anna Taylor, author of Weaving Mindfulness & Compassion into Yoga Teaching, talks with J about the intersection of mindfulness education and yoga. They discuss being curious about why yoga works, noticing the impact of practice, doing and being, attention training, involvement of the heart, failure, feeling taken care of, secular spirituality, strong flows and music, Satvic states, and promoting values that we believe in.
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