Simon Borg-Olivier - "Bandhas, Natural Body, Essence of Yoga"
/Simon Borg-Olivier, co-founder and owner of Yoga Synergy, talks with J about both the science and metaphysics in his work uncovering the essence of yoga. They discuss his experience of studying with the gurus and pioneering yoga in the west, the influence of tradition in the process of innovation, energy in the human system, modern body vs traditional body, natural breathing, and recognition of our inherent interconnectedness.
Read More


























