J. talks with his producer, friend, and long-time student, Josh Sitron. Perhaps better known as the composer for Dora the Explorer, Josh, a self-described 'manic NY Jew', talks about how he came to do yoga back in 1993, how he found his way to J's yoga class and their re-acquaintance years later which led to producing J's yoga video and now podcast. Josh shares how yoga helped his struggles with depression, anger, and his wife's cancer.