Proper Alignment in Yoga
/Generally speaking, when someone sets out to learn a new skill there is a natural human impulse to want to get it right. Being able to do a yoga pose in a certain way often becomes an extrapolated question of safety. Doing it right means safety. Doing it wrong means injury. Unfortunately, anyone who has engaged in a deep inquiry of yoga knows that looking for rights and wrongs to follow when it comes to practice is not a unhelpful context.
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