Cristina Kuhn - “Proud Mamma” - Yoga Teacher, Owner of The Yogi Underground in Falls Church, VA

Cristina Kuhn opened The Yogi Underground last year and invited J to teach some workshops there. They sat down to talk about the process of becoming a teacher and opening a center, all while being a wife and mother of three children. From her experience of being out there in the “big bad yoga world” teaching in gyms to the intricacies and nuances of managing her own local center, Cristina shares her viewpoint and insights. There is also a secret reveal that forms a precursor for another meeting between the two friends.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.