Lilia Mead - “Go Yoga” - Yoga Teacher, Founder of Go Yoga in Brooklyn, NY

Lilia Mead was the owner of Go Yoga in Brooklyn NY, recently closed after fifteen years of operation. J taught there as a senior teacher for seven years before he opened a center himself. They sit down together to talk over the last twenty years, just in time before Lilia’s permanent move to Los Angeles. The discussion tracks from the early nineties until today and comments on the way yoga teachers are trained, make a living, and the immense changes that have taken place affecting both. Their shared history, friendship, and love of yoga is celebrated.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.