Mike Huggins - "Prison Yoga" - Transformation Yoga Project, Liberation Prison Yoga, author of Going OM

Mike Huggins, founder of Transformation Yoga Project and author of Going OM: A CEO's Journey from a Prison Facility to Spiritual Tranquility, talks with J about the turn of events that took him from the top of a corporate ladder to federal prison, and how that experience was transformed into a new life purpose. They discuss his work in applying yoga practices for addiction recovery and trauma-related issues, the personal realities of incarceration, white privilege and diverse populations, and serving on a board together at Liberation Prison Yoga.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.