Matthew Remski - “Downregulated Yoga“ - Writer, Ayurvedic Consultant, WAWADIA, Threads of Yoga, Family Wakes Us Up

Matthew Remski has become known for his provocative, sometimes controversial, and inspiring writings on pressing issues in the yoga world. J talks with him about his early experiences and how they have shaped the course of his work, the current status of his ongoing WAWADIA (What Are We Actually Doing in Asana?) project, the recent flap regarding Jivamukti Yoga, his interest in subtle body phenomenon and the grey zone between the mystical and the wounded.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.