Yoga teacher, writer, and podcaster J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J’s offerings are at once both a revolution and a return to the ancient roots of yoga. His approach is largely inspired by the teachings of TKV Desikachar and is geared towards feeling well and lessening of pain.

This is the first workshop J will be offering from his new studio in Allentown, PA. This is an opportunity for those who have never met J before to be introduced to the basic principles of the practice he teaches, and for old friends to make a road trip to catch up with him since he moved away from Brooklyn. There will be both a lecture/discussion and a 75 min. practice. All levels of experience or ability are welcome.

@ The Cigar Factory - 707 N 4th St, Allentown PA 18101

Sat. May 4, 2-4:30pm - $55