Get Your Yoga Out of My Asana
/For many, it is has become important to distinguish between “asana,” or the performing of postures, and yoga. Both those who are inclined towards yoga as a fitness regimen, and those who embrace it as more than just exercise, find it necessary to clarify the intent and purpose behind their practice. This compartmentalisation brings with it a dilemma, the resolution to which determines what is actually possible with yoga.
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